Ikigai: The Japanese Secret to a Long and Happy Life - Héctor García, Francesc Miralles

Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles is the multi-million-copy international bestseller that has inspired readers around the world to rethink happiness, purpose, and longevity.

At the heart of the book lies the Japanese concept of ikigai—a reason to live, a motivation that gives meaning to each new day. It represents the meeting point between what you love, what you are good at, what the world needs, and what can sustain you. Through real-life examples, philosophical insight, and practical guidance, the authors show how discovering your ikigai can transform both your personal and professional life.

Blending Eastern wisdom with accessible storytelling, Ikigai offers a clear path toward balance, fulfillment, and long-term happiness, encouraging readers to slow down, focus on what truly matters, and live with intention.

Main Themes of the Book

• Finding purpose and meaning in everyday life
• Personal fulfillment and long-term happiness
• Japanese philosophy and mindful living
• Balance between work, passion, and well-being

Reasons to Choose the Book by Héctor García and Francesc Miralles

• A proven global bestseller in personal development
• Simple, practical guidance inspired by Japanese culture
• Accessible writing suitable for all readers
• Ideal for self-improvement and mindfulness enthusiasts

Ikigai is more than a self-help book—it is an invitation to live with purpose and joy. By helping readers uncover their unique reason for being, this timeless guide shows how small changes in mindset can lead to a longer, happier, and more meaningful life.