Το καλάθι είναι άδειο
It Didnt Start With you - Mark Wolynn
9781785044380
Περιγραφή
Publisher Ebury Press - It Didnt Start With you - Mark Wolynn
Description:
'Groundbreaking' Tara Brach
Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.
Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.
Χαρακτηριστικά
Γλώσσα:
Αγγλικά
Διαστάσεις:
217Χ138Χ20
Εκδότης:
EBURY PRESS
Έτος:
2022
Σελίδες:
256
Συγγραφέας:
MARK WOLYNN
Ημερομηνία έκδοσης:
2022-06-30
