Το καλάθι είναι άδειο
The Classic Yoga Bible - Christina Brown
9781841813684
Περιγραφή
Εκδόσεις Octopus - The Classic Yoga Bible - Christina Brown
Λίγα λόγια για το βιβλίο:
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it.
Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
