The High 5 Habit - Συγγραφέας : Naomi Novik(Αγγλική Έκδοση)

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Εκδόσεις Hay House UK Ltd - The High 5 Habit  - Συγγραφέας : Naomi Novik(Αγγλική Έκδοση)

Λίγα λόγια για το βιβλίο  :

Mel Robbins broke self-publishing records and changed the lives of millions of people with her bestselling global phenomenon, The 5 Second Rule.
And now, she's back with The High 5 Habit and on a mission to help you change your life.
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that.
Instead, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
If you struggle with self-doubt (and who doesn't?) ...If you're tired of that nagging critic in your head (could somebody evict them already?) ...If you're wildly successful but all you focus on is what's going wrong (you're not alone) ...If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) ...
...Mel dedicates this book to you.
Using her signature science-backed wisdom, Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand.
The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset and your behaviour. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness and results.